I have a BSc in Dietetics and Nutrition, and I help people reverse hormonal and metabolic problems naturally and sustainably. I work with PCOS, thyroid imbalance, insulin resistance, weight gain, belly fat, high cholesterol, fatty liver, and early-stage diabetes. My focus is not just weight loss — it’s fixing the root cause and building a strong metabolism. My approach combines modern nutrition science with ancestral and primal living — real whole foods, strength training, proper sleep, sunlight, daily movement, and stress control. I also use anti-aging strategies, simple biohacking tools, and mindfulness practices to improve long-term health and energy. As a lifelong athlete who has competed at school, club, state, and national levels — and with 6 years of weight training experience — I transformed my body from 50 kg to 75 kg through discipline and correct nutrition. I practice what I teach. I believe the body can heal when given the right environment — correct nutrition, strength, recovery, and a calm mind. My mission is to help you build balanced hormones, a powerful metabolism, and a body that stays strong for life.