Connection Call

Starting therapy is a meaningful step, and it's okay if you're still figuring out whether this is the right space for you.

This 20-minute Connection call is an opportunity for us to meet, understand what brings you here, and explore whether we'd be a good fit to work together. You can share a little about what's been on your mind, ask questions about therapy, my approach, or how sessions work, and get a sense of what you can expect if you decide to begin.

This isn't a therapy session or a space for in-depth exploration. Instead, think of it as a gentle first conversation, one that helps you decide whether this feels like a space where you can be yourself and begin your healing journey.

Whether or not you choose to continue after the call, I hope you leave with greater clarity about your next step.