I am a Counselling Psychologist and this is my private practice. My core Belief Is to provide non judgmental, empathetic and a safe space to the client where they can express, address and manage their challenges, directing towards their mental health well-being. My expertise lies in Individual counselling (Stress management , depression ,Anxiety, relationship concerns, overthinking, self esteem issues, adjustment issues, burnout, interpersonal issues, work life balance, anger management, time management and many more ), Marital counselling, couple counselling and Adolescent counselling.I primarily use an eclectic approach to customize techniques according to the client’s needs and believe in practicing a blend of therapeutic techniques such as cognitive behavioural therapy , client centered therapy and solution focused therapy in managing issues faced by the clients.