It was insightful, beautifully designed & practically useful :)
I loved that they explained each part of the meditation, its meaning, and what I should focus on. This made me feel safe and guided. They were minutes well spent, allowing me to return to what truly matters and stay focused on the positive. I leave with a feeling of calm and gratitude. I definitely want to do it again.
Dear Nitika,
Here is the detailed review of our regular practices starting with water affirmations.
1. Being aware of my thoughts
2. Feelings and bodily sensations
3. Surroundings without judgement and in the present with meditation.
As said in L1 attending these classes are really or a truly life changing ๐ผ experience ๐.
Emotionally a deep sense of letting going past burdens through the power of forgiveness and self - cleansing.๐. Your guidance including L1 + L2 the last 75+ days of journey ๐ซ with you personally I noticed a shift in my daily life ๐ง๐ป๐ถ๐ป๐๐ป also in tune with my friends and relationships and NITIKA's instructions instructions created a safe and supportive space allowing me to connect myself on a deeper level. That's the highlight of the session ๐๐ป๐.
These classes have given me the stepping tools ๐ฅ that I'll carry with me forever and I highly recommend and suggest ๐ everyone and anyone seeking inner harmony and transformation๐ง๐ป๐ธ. Without any fail the last 3 months we continued the journey even though we have hurdles struggles to be on the sessions on some days ๐ the consistent practices as it become our habit we used to continue alongside with powerful affirmations supported my making me a worthwhile addiction to my daily life changing ๐ผ
NITIKA's instructions along with her beautiful Lata Mangeshkar sound were beautifully ๐ presented making it easy for everyone to understand and while applying these practices of forgiveness, self healing, money ๐ฐ and Mirror ๐ช techniques we feel ourselves connected to the higher level of our inner harmony.
What makes these classes even more special and attentive is that they are offered with no fees, as her concept is making these powerful healing practices are easily accessible and affordable to everyone ๐๐๐ป and i offered a donation in return ๐บ as a guru dakshina ๐ for her humbleness and time.