Dear Nitika,
Here is the detailed review of our regular practices starting with water affirmations.
1. Being aware of my thoughts
2. Feelings and bodily sensations
3. Surroundings without judgement and in the present with meditation.
As said in L1 attending these classes are really or a truly life changing 🚼 experience 😁.
Emotionally a deep sense of letting going past burdens through the power of forgiveness and self - cleansing.😇. Your guidance including L1 + L2 the last 75+ days of journey 🫂 with you personally I noticed a shift in my daily life 🧎🏻🚶🏻🏃🏻 also in tune with my friends and relationships and NITIKA's instructions instructions created a safe and supportive space allowing me to connect myself on a deeper level. That's the highlight of the session 🙏🏻😉.
These classes have given me the stepping tools 🔥 that I'll carry with me forever and I highly recommend and suggest 😙 everyone and anyone seeking inner harmony and transformation🧘🏻😸. Without any fail the last 3 months we continued the journey even though we have hurdles struggles to be on the sessions on some days 😞 the consistent practices as it become our habit we used to continue alongside with powerful affirmations supported my making me a worthwhile addiction to my daily life changing 🚼
NITIKA's instructions along with her beautiful Lata Mangeshkar sound were beautifully 😍 presented making it easy for everyone to understand and while applying these practices of forgiveness, self healing, money 💰 and Mirror 🪞 techniques we feel ourselves connected to the higher level of our inner harmony.
What makes these classes even more special and attentive is that they are offered with no fees, as her concept is making these powerful healing practices are easily accessible and affordable to everyone 🙂🙏🏻 and i offered a donation in return 😺 as a guru dakshina 😀 for her humbleness and time.