1 Month Gut Reset Program

A personalised one-month program designed to support better digestion, gut function and overall wellbeing through a functional, root-cause approach.

We’ll look at your digestive symptoms, food habits, lifestyle and relevant health history to understand the factors that may be contributing to your gut concerns.

The goal is to help you understand what may be affecting your gut, improve digestive function and build sustainable habits that support long-term gut health.

Includes:

1. Root Cause Analysis,
2. Test Recommendation
3. Personalised Nutrition plan
4. Supplement strategy
5. 1:1 follow-up
6. WhatsApp support and check-ins
7. Adjustments to nutrition and supplementation based on progress

Note- For more complex or longstanding gut concerns such as IBS, IBD, GERD, SIBO and other significant digestive conditions, meaningful and sustainable improvements may require a longer period of personalised support. The 1-month program is intended as an initial phase, and the duration of support may vary depending on the individual’s symptoms, history and response.