A Thorough health assessment call of 45-60 minutes through video/audio wherein you can share your health concerns, lifestyle and goals in detail with me.
A customized balanced meal plan designed as per your goals and medical issues. Yes, we don't believe in detoxes and restrictive diets.
Meal plan will be shared to you within 24-48 hours.
Guidance on lifestyle changes to be made.
A 15-20 min follow up call after 10 days to check up on how you're feeling.
Bonus-
Gut health guide
Grocery guide
Note- This is not a monthly plan, charges for 1 month or 3 month plan are different. This is a single consultation call wherein you will get an expert guidance + customized diet plan.