Testimonials
An extremely valuable session. The session was well structure and impactful . I walked away feeling more motivated and focused.
The session was helpful
Sushma has very good understanding, patience and friendly behaviour which helped me openly discuss my health challenges and I was amazed by the simple yet powerful solution she offered for my seemingly big issue. She made me understand the basics of health and agility, focusing on ayurvedic principles which governs our overall well being not just physical health. Since 2020 I have been following quantified nutrition and workouts but never before I had this insights about the working of own body which Sushma made me understand. According to Sushma there's no one size fit all solution so we must concentrate on What works best for our body and follow it accordingly. Thanks a ton Sushma !!
Talking to sushma was like a therapy, she was just amazing
Services
Video meeting . 50 mins
5
1:1 Strategy Call
Clarity to fix current challenges.
Video meeting . 20 mins
Need Analysis Call
A quick call to map out your health needs
About me
V. Sushma Kumari is a certified Lifestyle Coach and Yoga Teacher specializing in pregnancy yoga and Epigenetic Science for Lifestyle Management. She firmly believes in the power of lifestyle to achieve optimal health, success, and health span.
With an extensive educational background, including a BSc (Hon) in Molecular Biology and an MSc in Biotechnology, she seamlessly combines Eastern wellness practices with modern scientific knowledge. She truly believes in and practices a proactive approach toward health rather than a reactive approach.
Her unique approach harmonizes these disciplines to support graceful aging and the achievement of optimal well-being with ease, Check out the website to know more.
Website: www.yourcoachsushma.com
Schedule the Clarity call to connect !
- Sushma excels at creating tailored workout plans that are not only effective but also motivating. Her enthusiasm and positive attitude make each session enjoyable.Recommended by Arjun Sharma on
- Your insights and encouragement have been instrumental in helping me make positive changes in my life.Recommended by Yatendra Sharma on
- Despite being online, Sushma's classes were engaging, personalized, and remarkably effective.Recommended by Dr. Purva Sharma on