Psychologist, with over 10 years of experience in assessment/evaluation, group and individual psychotherapy, and tele therapy. Specializing in concerns such as relational trauma and abuse, child sexual abuse self-esteem & identity, grief and childhood & adolescent related concern, Anxiety & Stress, Grief & Loss, Trauma, childhood disorder, behavioral disorder, mood disorders, emotional wellbeing, Growth and Development, response to trauma, happiness or emotional stability, workalike balance, life transitions. I am a Counselling Psychologist and Child Development Specialist with a background in supporting children, adolescents, and young adults. My practice is rooted in an inclusive and diverse framework, emphasizing the importance of individuality within the therapeutic environment. I primarily draw from Humanistic, Existential, and Psychodynamic perspectives, often incorporating art and activity-based methods into my sessions. I always keep in mind the three basic principles of person centered therapy which are empathy, unconditional positive regard and congruence. I am passionate about helping people through difficult times. I am committed to providing a safe and supportive environment for my clients, and I strive to create an atmosphere of trust and open communication. My passion for helping individuals overcome personal obstacles and achieve mental wellness has been the driving force behind my career. I also have a strong knowledge of the ethical and legal standards of practice for counseling. In addition, I have extensive experience in crisis intervention and have developed a comprehensive understanding of the complexities of mental health. My approach to counselling is rooted in empathy, active listening, and a genuine desire to empower individuals to overcome their challenges. My professional moto is to helping individuals find their own solutions to their problems and helping them create meaningful change in their lives. My main goal with my client is to provide them a safe and non-judgmental space with no boundaries and with good rapport building where they can share their thoughts and feelings/emotions without any hesitation. I approach mental health through a lens of connection and healing, advocating for accessible and community-oriented mental health services for everyone.