I am a Counselling Psychologist with a Master’s degree in Counselling Psychology and more than 2 years of experience working with diverse adult clients. My work is grounded in empathy, confidentiality, and respect for each individual's unique journey. I provide 50–60 minute one-on-one sessions for individuals aged 18 and above, focusing on emotional wellness, self-esteem, stress, anxiety, relationship difficulties, and overall personal growth. My approach is integrative, drawing from humanistic, strength-based, and evidence-informed techniques tailored to your needs. Whether you're navigating a rough patch or looking to deepen self-awareness, I offer a safe space to explore your thoughts and feelings.