Testimonials
Services
Video meeting . 60 mins
5
Therapy session
A safe, supportive space to explore your thoughts .
About me
Hello , I'm updesh singh brar, an MA in applied psychology, an RCI licensed . I believe everyone deserves a safe , supportive , and confidential space to be heard without judgement .
my approach is evidence-based, empathetic and tailored to your individual needs. I work with individuals experiencing anxiety, stress, overthinking, relationship concerns, low self-esteem, emotional challenges, life transitions .