I am a heart-centered purpose driven Health & Wellness Coach. I run individual coaching programs for my clients who are busy professionals. I use habit change and mindset shift approach to attain an active lifestyle, weight loss, and smoking cessation. If you are struggling in achieving any of these, I can help and guide you in a way that is more achievable and sustainable. I have my weight-loss transformation and smoking cessation story. Brut Media : https://www.youtube.com/watch?v=bv73pwFRVPo Times of India :  https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/weight-loss-story-i-worked-out-twice-a-day-for-100-days-and-lost-a-whopping-30-kilos/photostory/86993165.cms My LinkedIn Story https://www.linkedin.com/feed/update/urn:li:activity:6851738272985554944/