Services
Priority DM . a day reply
Chat consultation
confidential space to talk about anything.
Video meeting . 55 mins
Full counselling session, call/video call
confidential space to talk about anything.
Package . 4 products
Individual Therapy - 4x Sessions.
confidential space to talk about anything. Work on growth.
Full counselling session, call/video call
Video Meeting
4
Video meeting . 25 mins
Clarity call - A Quick, Meaningful Start
confidential space to talk about anything.
Video meeting . 55 mins
Couple counseling
confidential space to talk about anything.
About me
Hi, I’m a counseling psychologist with a Master’s in Clinical Psychology. I’m here to support you if you’re feeling emotionally stuck, overthinking too much, struggling with anxiety, low confidence, or dealing with difficult relationships or breakups.
In our sessions, you’ll find a safe, non-judgmental space where you can speak freely, be heard deeply, and begin to reconnect with yourself. My approach combines evidence-based tools like CBT and mindfulness with empathy and real human understanding. I don’t believe in “fixing” you I believe in helping you understand yourself better and gently guiding you toward healing and peace.
📍 You can reach out to me for:
Individual therapy and emotional support
Relationship clarity and guidance
Breakup & attachment healing
Stress, self-worth, and confidence building
Inner child work and learning self-compassion
Need help or have questions?
Message me on Instagram anytime → @thesillydove