Hi, I’m Durva. My work sits at the intersection of emotional regulation, self-worth, and relationships. I believe therapy isn’t about “fixing” yourself but about getting curious about what’s going on inside, learning to stay with it, and building safety within. I have a post-graduate degree in psychology with a specialisation in counselling from the University of Mumbai (2021). I work with adults navigating anxiety, relationship patterns, and complex emotions. My practice is trauma-informed, queer-affirmative, and deeply compassionate. Alongside individual sessions, I also host support circles and reflective spaces for therapists, where we can think, feel, and grow together without judgment or pretense. I have experience working with a diverse range of issues, including anxiety, trauma, interpersonal relationship difficulties, stress management, self-compassion, self-image, and life transitions. If you’re looking for therapy that feels honest, gentle, and grounded, you’re in the right place.