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Are you feeling overwhelmed by life's challenges or struggling with emotional distress? It’s time to take a step towards healing and self-discovery. As an experienced Counselling Psychologist with a Master’s in Applied Psychology and over 2000 hours of hands-on experience, I’m here to offer you a safe and supportive space to explore your thoughts and feelings.

In our individual therapy sessions, you’ll benefit from:

Personalized Approach: Every individual is unique; I will tailor our sessions to meet your specific needs and circumstances.
Expert Guidance: Utilizing a blend of therapeutic frameworks, I’ll help you uncover your insights and navigate through issues like anxiety, depression, relationship difficulties, and more.
Multilingual Support: Language should never be a barrier to healing. I offer therapy in English, Tamil, and Hindi.
Non-Judgmental Environment: Feel at ease to express yourself honestly in a collaborative space that prioritizes your growth and autonomy.

Imagine finding clarity amidst confusion, strength in vulnerability, and the power to transform your challenges into opportunities for growth. With readiness and commitment, therapy can unveil your potential and lead to profound change guided by your own awareness.

Don’t let emotional struggles dictate your life any longer. Embrace the journey of self-discovery and healing today! Book your individual therapy session and take that first step towards a brighter tomorrow.

"This journey is about discovering who you really are and reshaping your life around that knowledge." – A guiding principle of my practice

Invest in your mental health and personal growth—let’s embark on this transformative journey together.

2e:T521,I am a Counselling Psychologist with a Master’s in Applied Psychology and over 2000 hours of counselling experience. My academic training and applied work have shaped a structured and focused approach to therapy. I work with individuals navigating emotional distress, interpersonal difficulties, anxiety, depression, marital and family concerns, grief, low self-esteem, addiction, gambling, life transitions, work-life balance, and career-related challenges. “Change occurs when one becomes what he is, not when he tries to become what he is not.” – Eric Berne “The client knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.” – Carl Rogers These principles form the foundation of my practice. I believe clients hold the insight and capacity for growth. I draw from a range of therapeutic frameworks, adapting them to the unique needs and context of each person. I offer therapy in English, Tamil, and Hindi. The therapeutic space is structured, non-judgmental, and collaborative, where clients can engage with their thoughts, patterns, and emotions with honesty and clarity. Therapy is an active process, and when approached with readiness and participation, it can lead to meaningful change grounded in one’s own awareness and autonomy.2f:T76a,

In our individual therapy sessions, you’ll benefit from:

Personalized Approach: Every individual is unique; I will tailor our sessions to meet your specific needs and circumstances.
Expert Guidance: Utilizing a blend of therapeutic frameworks, I’ll help you uncover your insights and navigate through issues like anxiety, depression, relationship difficulties, and more.
Multilingual Support: Language should never be a barrier to healing. I offer therapy in English, Tamil, and Hindi.
Non-Judgmental Environment: Feel at ease to express yourself honestly in a collaborative space that prioritizes your growth and autonomy.

"This journey is about discovering who you really are and reshaping your life around that knowledge." – A guiding principle of my practice

Invest in your mental health and personal growth—let’s embark on this transformative journey together.

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Individual Therapy with Akshaya Murali

Akshaya Murali

Individual Therapy

About this session