The Pit Stop Rehab
Not sure whether your pain needs a full rehab plan, or just want a second opinion on something you have been told? Send your question along with any scan reports, photos, or a short video of the movement that hurts, and you will get a detailed written reply from a sports physiotherapist within 24 hours. Useful for checking whether an injury needs a proper assessment, reviewing an exercise you are unsure about, or making sense of a diagnosis you have already been given.