1:1 Introspective Session (Hypnotherapy) with Ishita

A 120-minute 1:1 Introspective Hypnotherapy Session designed to help you slow down, look within, and gain clarity around what may be keeping you stuck.

This session can support you when you’re:

1. Feeling stuck or uncertain
2. At a crossroads or making an important decision
3. Struggling to understand what you truly want
4. Seeking clarity around your goals, direction or purpose
5. Wanting to understand yourself and your patterns better

What to expect

1. Preliminary conversation

We’ll begin by understanding what brings you to the session, what you’re currently experiencing, and what you’d like to explore.

2. Understanding the process

I’ll walk you through what to expect from the hypnotic session and answer any questions before we begin.

3. Guided hypnotic session

You’ll be guided through a relaxed, focused experience designed to help you explore your inner thoughts, perspectives and insights.

4. Reflection & integration

After the session, we’ll take time to reflect on what came up and note down the insights and takeaways you’d like to carry forward.

Please note: After booking your session, you’ll need to complete a short Pre-Session Intake Form before our scheduled session. This helps me understand what you’d like to explore and prepare for our time together.

👉 Complete the Pre-Session Intake Form here

NOTE: This session is intended for personal introspection, clarity and self-exploration. It is not a substitute for medical, psychiatric or psychological treatment.