Hi! If you're here, you've already taken the first step toward your health — congratulations. 👏 We're Savita and Rishabh, the team behind The Balance Diet. Savita is a certified dietitian (M.Sc Nutrition & Dietetics) specialising in thyroid, PCOS/PCOD, and diabetes. Rishabh is a PN1-certified nutritionist who cracked fat loss while working a demanding IT job — so he knows how to make it fit a busy routine. What makes us different: We don't hand you a restrictive plan. We help you lose fat while eating your normal, home-cooked Indian food (yes, even rice, roti, and ghee) so you can build a relationship with food that lasts a lifetime. ❌ No crash diets ❌ No detoxes ❌ No giving up your favorite foods Our Approach: We work across 4 pillars to fix the root cause, balance your hormones, and help you lose fat sustainably with simple habits: Nutrition Movement Stress Sleep Over 500 people have transformed with us this way. Ready to start? Book a free call and we'll map out your path. 💚