About me

I'm Soumya aka The Shorty Doowop. I am a nutritionist and a fitness enthusiast. Before getting my certification, I tried several diets, methods, and measures to lose weight, stay healthy, and perform better. Every time I would think of losing weight, the only thing that would come to my mind is eating less, although I succeeded in my efforts most of the time; my weight bounced back. I started eating well balanced wholesome meals with 4 days strength training at home. I lost around 3 kg and lot of fat with toned body. I want to help you too because it simple.