A counseling psychologist, specializes in helping individuals navigate challenges like anxiety, stress, depression, grief, panic attacks and trauma. With diverse experience in schools, NGO’s, hospitals, rehabilitation centers, and private settings, I've honed my skills and advocates for mental health awareness. Apart from counselling my expertise includes delivering life skill educations, behavioral management programs and craft tailored treatment plan. I use a versatile blend of therapeutic approaches, including CBT, Psychoanalysis, ACT, and Positive Psychology, adapting to diverse identities. My core strength lies in establishing connections, creating a safe space with empathy.