I’m a psychologist and educator with an MA in Psychology. I run two schools, and I’ve spent the last decade watching how children and adults get labelled by systems that were never built for how they actually think. Most ADHD advice is about managing symptoms. I work the other way round — figuring out how your attention actually runs, and building your life around that instead of fighting it. I talk about this on Instagram at @Teacherman.me, where a community of 25,000+ parents and adults has grown around these conversations. Book a session if you’re stuck on something specific — your own ADHD, or your child’s — and want to leave with an actual next step rather than a list of tips.