I am a psychologist with extensive experience providing counseling and psychotherapy to individuals across different age groups, with a special focus on adolescents and adults. Over the years, I have worked with clients dealing with stress, anxiety, depression, adjustment concerns, relationship challenges, substance-related issues, and infertility-related difficulties. My therapeutic style is eclectic, drawing from different approaches to best suit each client’s needs, with a strong foundation in cognitive-behavioural techniques. I believe in creating a safe, empathetic, and collaborative space where clients can explore their concerns, build resilience, and work toward meaningful change. I hold a PhD in Psychology, with my research focusing on the well-being and quality of life of the geriatric population. This expertise, combined with my clinical experience, helps me approach therapy with a deep understanding of life-span challenges and transitions. My goal is to support individuals in enhancing their emotional well-being and living more fulfilling lives.