1:1 Support Session with Tanishqa Dabas

If you are experiencing a psychological or emotional concern and are genuinely looking for structured support, you may book a session.

This 1:1 session provides a confidential and structured space to understand your concerns, explore what you are experiencing, and work towards healthier ways of coping.

Sessions may be relevant for:

• Anxiety and excessive worrying

• Low mood and emotional difficulties

• Academic or work-related stress

• Relationship and interpersonal concerns

• Self-esteem and confidence

• Grief, loss, and adjustment difficulties

• Sleep and emotional difficulties

• Stress affecting daily functioning

Before booking:

Please complete the short pre-session form below. It will help me understand your current concerns and determine whether this session is appropriate for you.

📝 Pre-session form:

https://form.jotform.com/262745192646061

Please book a session only after completing the form.

Important: Concerns requiring specialized, emergency, or higher levels of care may be appropriately referred.