About me

Hi, I’m Tanishqa. If you’ve been feeling overwhelmed, emotionally drained, or stuck in your thoughts, you don’t have to figure it all out alone. Sometimes it’s hard to even explain what’s wrong, and that’s okay. I work with people who are dealing with stress, relationship concerns, overthinking, low self-worth, burnout, or just a sense that things feel heavier than they should. I also support Alzheimer’s caregivers. Caring for someone you love while watching them slowly change can bring up a lot, grief, guilt, frustration, even moments of helplessness. You don’t have to carry all of that quietly. This is a space where you can put that down for a while and just be heard. You don’t need the right words here. You don’t need to be “strong.” You can show up exactly as you are. We’ll go at your pace, understand what you’re going through, and gently work toward making things feel a little clearer, a little lighter. If you’ve been holding a lot inside, you’re welcome here.