4 Regular Sessions

During our regular sessions, we’ll work collaboratively to explore your thoughts, emotions and experiences. We’ll delve deeper into the issues you’re facing, identify patterns and obstacles, and develop strategies to promote positive change. Each session is a safe and non-judgmental space for you to express yourself, gain insight, and work towards your personal goals. I’ll provide guidance, support, and evidence-based techniques to empower you on your journey towards healing, growth and self-discovery.

Please note: For medical or psychological emergencies, please seek support from your nearest hospital or emergency room. I do not provide emergency or crisis support, including situations where an individual is experiencing thoughts of self-harm, suicide, cases of severe clinical disorders like schizophrenia or other psychotic conditions. A medical personnel at a hospital or clinic would be appropriate to support such cases. It is also recommended that you seek the support of a close family member or a friend when experiencing such symptoms.

You can also reach out to any of the 24/7 hotlines listed here: http://www.healthcollective.in/contact/helplines