Intake Session

This 30-minute intake call is all about you—your concerns, your goals, and your needs. During this session, you'll have the opportunity to:

• Discuss the challenges you're currently facing.

• Understand what you hope to achieve through therapy or guidance.

• Answer any questions you have about the therapeutic process.

This call will help us decide how best to move forward, whether that's beginning therapy sessions or exploring other helpful resources. My goal is to ensure you feel heard, understood, and supported right from the start.

Feel free to share as much or as little as you're comfortable with—this is your safe space.

Note: This call is not a therapy session but a preliminary step to guide your mental health journey.