Self-Worth & Identity with Saarthi by Surabhi

For people dealing with self-doubt, self-criticism or feeling unsure who they are.

Over 4 weekly one-on-one sessions (virtual) we’ll explore where your beliefs about yourself come from and what supports a steadier sense of self.

Includes:

• 4 sessions of 50 minutes
• personalised notes after each session
• reflection prompts between sessions
• a completion summary with a plan for what’s next

This is counselling support, not a diagnosis or medical treatment.

Please note: This is not an emergency or crisis service. If you are in immediate distress or at risk of harming yourself, call Tele-MANAS at 14416 or your nearest emergency services.