For people who keep running into the same difficulties with partners, family, friends or colleagues.
These are individual sessions, not couples or family therapy. Over 7 weekly one-on-one sessions (virtual) we’ll explore your patterns in relationships and how to communicate with more clarity.
Includes:
7 sessions of 50 minutes
personalised notes after each session
reflection prompts between sessions
a completion summary with a plan for what’s next
This is counselling support, not a diagnosis or medical treatment.
Please note: This is not an emergency or crisis service. If you are in immediate distress or at risk of harming yourself, call Tele-MANAS at 14416 or your nearest emergency services.