Triathlon Training (Swim, Bike & Run)

Sunny Gupta

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Triathlon Training (Swim, Bike & Run)
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500
30 mins

Whether you're training for your first triathlon or aiming to improve your performance, this session covers swim, bike, and run strategies, race-day preparation, and recovery techniques. Get practical insights and tips to enhance endurance, efficiency, and confidence.


Session breakdown:

  1. Understanding the 3 Disciplines
  2. Efficient Training Plans
  3. Race Day Nutrition & Strategy
  4. Q&A


Ready to take it further? Get a personalized training plan from an experienced triathlete!