1:1 Counseling and Psychotherapy Sessions for Adults and Mid-Adults

I am passionate about helping Adolescence, Young Adults and Geriatric Population, helping them to process their trauma, manage the overwhelming emotions because of their trauma, navigate their struggles and focus towards a holistic Mind-Body-Soul Well-Being. The majority of my practice focuses on people with Complex Trauma, Adverse Childhood Experiences, Abuse and Bullying, High Suicide Ideation & Risk, Discord in Parental Relationships, Breakups, Heartbreaks and Betrayals, Self-Identity & Gender Identity Crisis, Low Self -Esteem, Mid-Life Crisis & Body Image Concerns,Sexual Problems alongwith Sexual and Reproductive Health, Anxiety, Depression, Complex- PTSD, Bipolar Affective Disorder. I follow an Eclectic Approach which incorporates principles of Client Centered Therapy, incorporates Trauma-Informed, Intersectional, Queer, Trans and Poly Affirmative, Sex- Positive, Emotionally Focused and Strength Based Approach. Simultaneously Incorporates modalities from Expressive Arts and Dance Movement Therapy, Mindfulness and Semantic Based Therapies.