Services
Courses
12 Week - Beginners Guide - Couch to 5km Run
Run your first 5 km safely, confidently, and injury‑free.
Video meeting . 45 mins
Running & Vitality (The Fitness Track)
A science-backed, high-performance session
Digital Product
COUCH TO 10K: THE PROFESSIONAL BLUEPRINT
A disciplined 16‑week roadmap to reach 10K easily
Video meeting . 45 mins
Career Strategy & Leadership
Strategy for professionals - to transition or level up.
About me
I am a finance professional with over 25 years of experience, currently serving as the Head of Finance and Accounting at Eastman.
But I am also a firm believer that your "Second Innings" can be more powerful than your first.
At age 46, I decided to start running. Today, at 55, I am an accomplished marathoner with multiple podium finishes, a VO2 Max of 53, and a body fat percentage of 14%.
I’ve learned that the discipline required to finish a sub-4-hour marathon is exactly the same discipline required to lead a world-class finance team.
I am here to help you bridge the gap between professional excellence and personal health.
Whether you are looking to:
*Navigate a Career Pivot: Strategy for professionals 40+ looking to transition or level up.
*Master Executive Discipline: Learning how to manage a high-stakes leadership role without sacrificing your health.
*Start Your Running Journey: From your first 5K to a full marathon finish, even if you’re starting "late."
I believe it is Never Too Late to reinvent yourself. Let’s have a conversation and get your second innings started.