Services

Courses

12 Week - Beginners Guide - Couch to 5km Run

Run your first 5 km safely, confidently, and injury‑free.
499
Best Seller
Video meeting . 45 mins

Running & Vitality (The Fitness Track)

A science-backed, high-performance session
1,500
Digital Product

COUCH TO 10K: THE PROFESSIONAL BLUEPRINT

A disciplined 16‑week roadmap to reach 10K easily
499
Video meeting . 45 mins

Career Strategy & Leadership

Strategy for professionals - to transition or level up.
2,500
Popular

About me

​I am a finance professional with over 25 years of experience, currently serving as the Head of Finance and Accounting at Eastman. But I am also a firm believer that your "Second Innings" can be more powerful than your first. ​At age 46, I decided to start running. Today, at 55, I am an accomplished marathoner with multiple podium finishes, a VO2 Max of 53, and a body fat percentage of 14%. I’ve learned that the discipline required to finish a sub-4-hour marathon is exactly the same discipline required to lead a world-class finance team. ​I am here to help you bridge the gap between professional excellence and personal health. ​ Whether you are looking to: ​*Navigate a Career Pivot: Strategy for professionals 40+ looking to transition or level up. ​*Master Executive Discipline: Learning how to manage a high-stakes leadership role without sacrificing your health. ​*Start Your Running Journey: From your first 5K to a full marathon finish, even if you’re starting "late." ​I believe it is Never Too Late to reinvent yourself. Let’s have a conversation and get your second innings started.