Hey! 👋 I'm a Licensed Mental Health Counselor Associate (LMHCA, Washington) and a National Certified Counselor (NCC), based in Seattle. I came here as an international student myself, so I know firsthand how confusing, lonely, and overwhelming the journey can feel — especially in the mental health field, where it's hard to find people who share your background. I work with people on: 🧠 Depression & anxiety 🌍 Acculturation & cultural identity (adjusting to life in a new country) 💼 Corporate stress & burnout 🧓 Older adults & the challenges of aging 🔄 Life transitions & building healthy coping habits 💔 Grief & loss 👪 Relationship & family stress 🪞 Self-esteem & identity 😴 Sleep difficulties 🌱 Trauma & PTSD 🧘 Yoga & mind-body approaches to wellbeing I'm here for you if you: 💭 Are thinking about studying mental health abroad and have a million questions 🌍 Are an NRI feeling stressed, anxious, or a little lost and not sure where to turn 🤝 Just want to talk to someone who gets it I offer a free discovery call — a relaxed space to talk, ask questions, and get connected to the right resources and support. You don't have to figure it all out alone. A little about me: I'm a big believer in rest and self-care (yes, sleeping counts). And a slightly ridiculous quote I live by — "Haters gonna hate, potatoes gonna potate, roti's gonna rotate." It doesn't rhyme, and it won't make your experience any less hard, but sometimes a little lightness helps. Seeking help can feel intimidating. If you're browsing and unsure where to start, just drop me a message (it's free) and I'll do my best to point you in the right direction. ❤️