Coaching Block — 8 Sessions

We start with a contracting session where we define your goal, what success looks like, and what we are both committing to. The next two sessions are working sessions where we move toward your goal at your pace.

At session four we pause for a midpoint review — assessing progress and adjusting direction if needed. Sessions five to seven continue the work. The final session either closes the block with a reflection on what shifted, or becomes another midpoint if you want to continue into a 12-session block.

Weekly or bi-weekly — your pace, your schedule. No advice, no agenda. You bring the topic, we think it through together.