22:I[86869,[],"IconMark"] 1d:["$","img",null,{"height":"1","width":"1","style":{"display":"none"},"alt":"","src":"https://www.facebook.com/tr?id=3659591550929113&ev=PageView&noscript=1"}] 1e:T4d0,{"@context":"https://schema.org","@graph":[{"@type":"ItemPage","@id":"https://topmate.io/srishti_vatsa/1069981#page","url":"https://topmate.io/srishti_vatsa/1069981","mainEntity":{"@id":"https://topmate.io/srishti_vatsa/1069981#service"}},{"@type":"Service","@id":"https://topmate.io/srishti_vatsa/1069981#service","name":"Discovery call","url":"https://topmate.io/srishti_vatsa/1069981","provider":{"@id":"https://topmate.io/srishti_vatsa#person"},"serviceType":"1:1 Call","description":"We'll spend a few minutes getting to know each other and feeling comfortable. I'll explain how I typically work in therapy and the tools I might use. We'll discuss if you feel this approach aligns with your needs and if you'd like to continue working together. :)","offers":{"@type":"Offer","price":600,"priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://topmate.io/srishti_vatsa/1069981"},"additionalProperty":[{"@type":"PropertyValue","name":"Duration","value":"20 minutes"}]},{"@type":"Person","@id":"https://topmate.io/srishti_vatsa#person","name":"Srishti Vatsa","url":"https://topmate.io/srishti_vatsa","jobTitle":"Psychologist | Communications","image":"https://static.topmate.io/profile_pic_default.png"}]}20:T4dd,For over 7+ years, I have navigated the fast-paced world of corporate public relations. During this time, I witnessed firsthand the impact of corporate pressure on mental well-being. This experience ignited my passion for psychology and inspired me to bridge a critical gap between corporate demands and mental health. Today, as a therapist with a Master's in Clinical Psychology and a Post-Graduate Diploma in Integrative Counselling, I utilise my unique understanding of corporate culture to empower professionals. I create a safe and supportive space for individuals to navigate stress, anxiety, and self-doubt. My tailored, client-centered approach incorporates techniques like CBT, REBT, Rogerian Counselling Methods, and Applied Transactional Analysis to help you develop coping mechanisms, navigate challenging relationships, build confidence, and cultivate emotional intelligence and resilience. My combined expertise in corporate and counseling allows me to not only understand your workplace and personal struggles but also provide practical tools and strategies to help you thrive. My work with clients is centered on being non-judgmental, creative, understanding to help manage anxiety, depression, stress, and self-image issues.21:T43a,

Quick Follow-up Session: Keep Your Progress on Track

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Review your recent activities and achievements
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