22:I[86869,[],"IconMark"] 1d:["$","img",null,{"height":"1","width":"1","style":{"display":"none"},"alt":"","src":"https://www.facebook.com/tr?id=3659591550929113&ev=PageView&noscript=1"}] 1e:T487,{"@context":"https://schema.org","@graph":[{"@type":"ItemPage","@id":"https://topmate.io/srishti_vatsa/1069980#page","url":"https://topmate.io/srishti_vatsa/1069980","mainEntity":{"@id":"https://topmate.io/srishti_vatsa/1069980#service"}},{"@type":"Service","@id":"https://topmate.io/srishti_vatsa/1069980#service","name":"1st Session","url":"https://topmate.io/srishti_vatsa/1069980","provider":{"@id":"https://topmate.io/srishti_vatsa#person"},"serviceType":"1:1 Call","description":"This is for individuals who want to book their first therapy session. It's all about laying the groundwork for your therapeutic journey. We discuss the presenting problem, medical history etc.","offers":{"@type":"Offer","price":2650,"priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://topmate.io/srishti_vatsa/1069980"},"additionalProperty":[{"@type":"PropertyValue","name":"Duration","value":"60 minutes"}]},{"@type":"Person","@id":"https://topmate.io/srishti_vatsa#person","name":"Srishti Vatsa","url":"https://topmate.io/srishti_vatsa","jobTitle":"Psychologist | Communications","image":"https://static.topmate.io/profile_pic_default.png"}]}20:T4dd,For over 7+ years, I have navigated the fast-paced world of corporate public relations. During this time, I witnessed firsthand the impact of corporate pressure on mental well-being. This experience ignited my passion for psychology and inspired me to bridge a critical gap between corporate demands and mental health. Today, as a therapist with a Master's in Clinical Psychology and a Post-Graduate Diploma in Integrative Counselling, I utilise my unique understanding of corporate culture to empower professionals. I create a safe and supportive space for individuals to navigate stress, anxiety, and self-doubt. My tailored, client-centered approach incorporates techniques like CBT, REBT, Rogerian Counselling Methods, and Applied Transactional Analysis to help you develop coping mechanisms, navigate challenging relationships, build confidence, and cultivate emotional intelligence and resilience. My combined expertise in corporate and counseling allows me to not only understand your workplace and personal struggles but also provide practical tools and strategies to help you thrive. My work with clients is centered on being non-judgmental, creative, understanding to help manage anxiety, depression, stress, and self-image issues.21:T43a,

Quick Follow-up Session: Keep Your Progress on Track

Already had an initial session and need a quick check-in to ensure you're on the right path? Our Follow-up Session offers a convenient way to touch base, discuss your progress, and outline next steps to keep you moving towards your goals.

In this streamlined session, we'll:

Review your recent activities and achievements
Address any immediate questions or concerns
Fine-tune your next steps for continued progress
Provide motivation and support to keep you inspired

Think of this as your brief yet impactful pit-stop on your journey to success. There's no need to stand still or feel uncertain – let's make sure you're equipped to keep moving forward confidently.

Book your Follow-up Session today and ensure every step you take is a step closer to your aspirations.

"The Follow-up Session really helped me solidify my plans and gave me the boost I needed. Highly recommended for anyone needing a quick and effective touchpoint!"