
I’m Sourav, founder of Fitshala.
A few years back, I was 145 kilos at 5’4” — tired, stuck, and honestly scared about where my health was going.
Over time, I lost 60+ kilos and have maintained it for 6+ years. But the real change was not just on the weighing scale.
I had to work on my stress eating, emotional eating, fatty liver, prediabetes, energy, confidence, and the way I looked at myself.
Since then, I’ve worked with 500+ people on extreme transformations, and one thing I know clearly: real change starts when we stop rushing and start understanding the journey properly.
This call will be directly with me, where I’ll listen to your story, understand your struggles, and see if Fitshala is the right safe space for your transformation.
So let’s both find a good time and make the most of this discussion.
Please don’t come in a rush. Come with honesty, a little openness, and the intention to understand what your life can look like from here.
If you’re ready to lose 20+ kilos and rebuild your health with support, structure, and empathy…
Your Day 1 can start here.