1:1 Mentorship
Sounak Dawn
A 1:1 consultation is what you'll be paying for here.
Let me tell you how it works:
Choose a slot & make the payment and select your preferred date/time and complete the booking.
Instant confirmation
You’ll receive an email with your session details + meeting link automatically.
Automatic reminders
You’ll get reminder notifications before the call so you never miss it.
Join the session at your scheduled time
Just click the link sent to your email or visible inside your Topmate dashboard.
Get personalised guidance
We use the entire session to cover all queries and doubts you have regarding your own training program, analyse and fix any mistakes or make improvement
What you'll get:
Personalised Workout Plan (8 Weeks)
- Built around your schedule, equipment & fitness level
- Fat loss + muscle building focused
- Weekly updates based on your progress
- Home or gym — both options included
Custom Nutrition Plan
- Fully personalised to your food preferences
- No starving, no complicated diets
- Digestive-friendly & sustainable
- Supplement guidance only if needed
- Deep analysis of weight, body fat, energy, digestion, sleep & steps
- Clear adjustments
WhatsApp Support
- Full Whatsapp support
- Form checks
- Real-time adjustments
- Accountibility
Who This Program Is Perfect For
- Fat Loss
- Muscle Building
- Lifestyle Transformation
- Busy professionals needing structure
If you want results & accountability, this is for you.