First Therapy Session

Embarking on the journey of self-discovery and mental wellness is a significant step towards a happier, healthier life. Welcome to your first therapy session with me, Soumya Gupta, a dedicated psychologist with an MSc. in Clinical Psychology.

In this initial session, we will:

• Explore Your Story: Discuss your current challenges and what led you to seek therapy.
• Set Clear Goals: Together, we'll define your mental health objectives and outline a personalized plan to guide your healing journey.

Imagine a space where you feel heard, validated, and supported — a session where we work together to chart a path to mental well-being and personal growth.

I bring extensive clinical experience from multiple internships and volunteering roles, ensuring that you receive professional and compassionate care.

Let's take that crucial first step towards mental well-being!