Hi, I'm Soumya — a clinical nutritionist and the person behind Neera! I have a B.Sc. and M.Sc. in Food & Nutritional Sciences, but honestly, the most important thing I've learned didn't come from a textbook. It came from sitting with real people, in real life, and realizing that most of us don't struggle with nutrition because we lack willpower, we struggle because the advice we're given was never designed to fit into an actual human schedule. You're skipping lunch because you're in back-to-back meetings. You're eating whatever's fastest at dinner. You're Googling "is [food] healthy" at 11pm and coming away more confused than before. I get it. What I do is help you cut through all the noise and build a way of eating that genuinely works for your life — not some ideal, uncluttered version of it. I specialize in sustainable weight management, PCOS and hormonal health, digestive health, and nutrition for people who are always short on time. My approach is gentle, evidence-based, and deeply practical. No food rules, no guilt trips, no smoothie bowls that take 45 minutes to make. If you've been meaning to "eat better" for a while now but never quite got there — this is a good place to start.