Dr. Sonali Wagle is a Mindfulness practitioner and a vipassana meditator. She has done her Masters in Pali language.. There is a lot of confusion. preconceived notions related to the teachings of the Buddha, enlightenment, and mindfulness. Sonali attempts to answer these questions. Following the teachings of the Buddha is a lifestyle, a choice to live a happy, harmonious, and peaceful life. Dr. Sonali gives practical tools to apply in daily life. Professionally I am also an Evaluation and monitoring specialist with 26 Years of experience. I love to read, meditate, go for long walks, have conversations that give joy, and make myself a better human being.