
Spiritual therapy is a form of counseling that attempts to treat a person's soul as well as mind and body by accessing individual belief systems and using that faith in a higher power to explore areas of conflict in life. This type of therapy may also involve communing with nature, meditation, music, and other nontraditional therapeutic practices, all of which may be employed in an effort to connect the body and mind with the soul and explore the deepest part of one's self. While spirituality is often categorized with religion, one's spirituality may have nothing to do with religion but be simply an awareness of the universe and one's connection to it.