Individual counselling sessions

Therapist will engage in a one-on-one session with clients- Children, Adolescents, Adults & Geriatric population. Issues addressed in Individual therapy include following : Emotion regulation/management, life transitions & adjustments, self esteem restoration, healing trauma, grief and geriatric counselling, managing anxiety and it's spectrum (OCD, Panic etc), stress, depression and mood management, Neurodivergence (ADHD etc), learning disabilties, support with sexuality & orientation, support with body image and eating disorder, support with addictions (substance, social media, food etc), support with chronic illness ( diabetes, cancer, HIV) & chronic pain (Fibromyalgia, Chronic fatigue syndrome, Arthiritis); value clarification, aligning with authentic self.