I am a dedicated therapist with a deep commitment to long-term, insight-oriented work. Over the past two years, I have spent 1,000+ hours in the therapy room, working closely with clients in a deeply dyadic process. Having guided over 100 individuals, I have found my practice gravitating toward those navigating relational concerns- whether with others or within themselves. (I do strongly believe that most experiences in life do tie to our relationship with ourselves) Educationally, I hold a Master’s degree in Psychology with a specialization in Health Psychology. I deeply value continued learning and remain committed to expanding my knowledge to better support my clients. As part of respecting the needs and judgment of my clients- while also bringing some of myself into the therapy space- I welcome any questions about knowing your therapist. I love seeing the curious selves of my clients in our work together! At the heart of my work is the therapeutic relationship itself. Like any meaningful connection, I hold honesty, transparency, and respect for my clients' first-person narratives as my guiding values.