
Hi, I'm a Mental Wellbeing & Life Coach (Approved by ICF and IAPCCT) on a mission to help you get your life sorted (because, let's be honest, who doesn't need a little sorting?).
I provide a safe, supportive and approachable space to explore your goals, challenges and answers you have been looking for.
Like my other clients, you can connect for :-
- Lack of Motivation and Feeling "Stuck"
- Goal Setting and Achievement
- Career or Life Transition and Development
- Improving Work-Life Balance
- Enhanced Self-Confidence and Self-Awareness
- Better Relationships
- Stress Management and Burnout
- Developing Healthy Habits and Routine
- Improving Mindset and Emotional Balance
- Enhanced Self-Awareness (focused on emotional patterns)
- Exploring Unhelpful Thought or Behavior Patterns
- Trauma healing
My coaching style combines highest standard coaching methodologies with the practical tools of Neuro-Linguistic Programming (NLP). This blend allows us to work together in a way that gives you relief and a personalized action plan.