Dealing with mental pressures at workplaces

I have been a working professional for 11 years now and I have seen the entire corporate journey through the lens of a junior, a senior and also as part of a top management. Work constitutes 10-12 hours of our lives and how you are treated and what you face at work impacts almost every part of your life. I made a lot of mistakes along the way, stuck to a templatized idea of success, met some horrible but also nice bosses and learnt a lot in this journey.

I have been coaching young talent and people in the industry for long - both ends of the rope through manageable ways of dealing with stress, sometimes by guiding them with information through personal anecdotes and other times through the knowledge I have gathered in the past years.

I am here for you to share your problems, know your rights, help with training when it comes to building the culture of your company but most importantly here to listen to you cause it can get very unkind out there.