"Hello! I’m Shweta Tiwari, a Counselling psychologist and psychotherapist, committed to supporting your mental and emotional well-being. I offer a compassionate and personalised approach to therapy, helping you navigate life’s challenges, understand yourself better, and achieve your goals. Whether you’re dealing with stress, relationship issues, or just looking to enhance your overall quality of life, I’m here to provide guidance and support tailored to your unique needs. I specialise in helping clients to explore their thoughts, emotions, behaviours and issues related to self esteem, stress management, fostering resilience and well-being. Whether you’re seeking support for anxiety, relationship issues, or simply want to enhance your life skills, I’m here to provide guidance and support on your journey. I understand, It can be overwhelming to come forward and seek help for your mental health concerns therefore we are together on this journey of well being, so reach out and don't hold yourself back.