I'm a practising psychologist with 3+ years of experience working with individuals struggling with anxiety, burnout, overthinking, and sleep issues — whether it's personal life, stress or workplace exhaustion. My approach is warm, practical, and personalised — combining evidence-based therapy, mindfulness, and personality development to give you tools that actually work in real life. If you're feeling overwhelmed, stuck, or just not like yourself — I'm here to help you find clarity, calm, and balance.