Hero Extreme Philosophy 1:1 Fitness Guidance Call

Ritesh Kotian

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Hero Extreme Philosophy 1:1 Fitness Guidance Call
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700
30 mins

Welcome to a fitness discipline that’s not just about reps it’s a philosophy 💪 I followed this myself and saw results:



Built on sweat, structure, and self-mastery, this 1:1 call is your first step into the Hero Extreme Philosophy.


What You'll Learn in This Call:

🔻 Calorie Deficit

I’ll teach you how stay lean using calorie deficit strategies, with tools like MyFitnessPal to track your intake like a pro.


📱 Food Logging with MyFitnessPal

Learn how to log without letting food control you.


🚶 Back Your Workouts with Steps - Secret Weapon

Understand how Google Fit and step-counting act as your secret weapon for recovery, endurance, and fat burn.


Pre & Post Workout Fuel

What to eat before and after your workouts so your energy is lit 🔥 and recovery is real.


🎽 Gears That Make You Go the Distance

Shoes, shakers, bottles & trackers.


Intermittent Fasting, The Warrior's Rhythm

We’ll explore if 16:8 fasting works for your lifestyle and training goals.


Who This Call is For:

  1. Anyone seeking structure, clarity, and accountability
  2. Hustlers balancing fitness with remote work or digital nomad life
  3. Anyone ready to commit


Important Notes:

  1. Once the session timing is fixed, it cannot be rescheduled, except in the case of a health emergency.
  2. If I need to reschedule due to an emergency, the session will be rearranged, but refunds are not available.


Before You Book

Please read the following points carefully:

  1. I am not a fitness trainer or a certified fitness professional.
  2. I’ve been "working out" for over 10 years now from traditional gyms to group workouts.
  3. I do this because I love sharing my experiences. Over the years, I’ve written articles and created content that has influenced and inspired many and I was also featured on India's largest fitness magazine (CULT Fit Official).
  4. I’ve had conversations with over 1,000 individuals, aged 18–45, about pursuing fitness lifestyle.
  5. I usually assist people who already have a fitness routine.
  6. During the session, I’ll listen carefully, motivate you, and provide personalized guidance to help you confidently unlock your hero within.


Refund Policy:

There is no refund policy. If you’ve paid the fees, please ensure that you’re committed to attending the session.


Not Just a Workout. A Way of Life.


Thanks,

Ritesh Kotian

Instagram: @Shutterstorm007