Services
Video meeting . 50 mins
Video meeting . 45 mins
Video meeting . 50 mins
Video meeting . 60 mins
Priority DM . 2 days reply
Priority DM . 2 days reply
Video meeting . 60 mins
About me
Psychologist | Helping Students & Professionals Navigate Stress, Careers & Performance
Hi, I’m Shruti a Psychology postgraduate with hands-on experience in counselling, psychometric assessment, and performance psychology.
I’ve worked with 100+ individuals including athletes, Corporate employees, helping them manage anxiety, improve focus, and perform under pressure. My approach is practical, structured, and rooted in evidence-based methods like CBT, ACT, and DBT but always adapted to what actually works for you.
Alongside counselling, I also bring experience from HR and research at IIM Trichy, which means I understand both sides personal challenges and real-world career expectations.
How I can help you:
• Feeling stressed, overwhelmed, or stuck
• Struggling with focus, consistency, or motivation
• Confused about career direction
• Preparing for interviews or improving your resume
• Wanting to understand yourself better through assessments
My goal is simple to give you clarity, structure, and tools you can actually use in real life.
If you’re looking for a safe space + practical guidance, you’re in the right place.