About me

Psychologist | Helping Students & Professionals Navigate Stress, Careers & Performance Hi, I’m Shruti a Psychology postgraduate with hands-on experience in counselling, psychometric assessment, and performance psychology. I’ve worked with 100+ individuals including athletes, Corporate employees, helping them manage anxiety, improve focus, and perform under pressure. My approach is practical, structured, and rooted in evidence-based methods like CBT, ACT, and DBT but always adapted to what actually works for you. Alongside counselling, I also bring experience from HR and research at IIM Trichy, which means I understand both sides personal challenges and real-world career expectations. How I can help you: • Feeling stressed, overwhelmed, or stuck • Struggling with focus, consistency, or motivation • Confused about career direction • Preparing for interviews or improving your resume • Wanting to understand yourself better through assessments My goal is simple to give you clarity, structure, and tools you can actually use in real life. If you’re looking for a safe space + practical guidance, you’re in the right place.