Free Yoga Sessions with Shruti Badami

Join our free yoga sessions designed to improve flexibility, strength, and mental well-being. Each class includes gentle warm-ups, guided yoga postures, breathing techniques, and a short relaxation at the end. Suitable for beginners and experienced practitioners alike.

Class Timings

5:30 AM – Pacific Standard Time (PST)

7:30 AM – Central Standard Time (CST)

7:00 PM – India Standard Time (IST)